About Universal Power Yoga:
Universal Power Yoga is a locally owned studio, which opened in June 2013 at 1401 Boston Providence Hwy in Norwood. The studio is located between Bon Caldo Restaurant and the Bertuccis Plaza on the right-hand side of Route 1, heading towards Walpole. We are on the second floor of the building, above the Oreck and Garage Door stores.
Our studio has windows for natural sunlight. We also have new state-of-the-art heating systems and humidifiers for our hot classes, and an AC if we ever need to cool it down!
We offer 46 classes per week, 7 days per week. It is our intention to be open 365 days per year, which means even on a holiday, we are committed to having at least one class for you. If you want to practice, we will have a class.
Our classes are vinyasa-inspired. We offer Warm All Levels, Hot All Levels, Beginners Unheated, Slow Flow, Weekend Warrior, Sacred Sweat, Meditation Classes, Kids & Pre-Teen Yoga, and Prenatal Yoga.
Yoga can help you create some time and space for yourself. Just an hour away from everything can help you recharge, find your focus, and perhaps even turn your life around. Yoga can help you slow down and just be in the moment, which reduces stress and tension in your mind and body. The breath and the poses work together to help us feel calm and balanced. All yoga is power yoga because you are empowering yourself each time you step on your mat. Add in some challenging poses, and you’ll feel great, physically and mentally when you are done!
At UPY, our teachers are experienced and passionate about sharing the gift of yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! If you have any questions, please email: [email protected]
New Client Deal
10 classes for $60. Take a minute to sign up online! https://clients.mindbodyonline.com/ASP/home.asp?studioid=39249
Download our free mobile app to see our schedule on your phone! Search for “Universal Power Yoga” in the App Store.