Convenient Location on Route 1 in Norwood, heading towards Walpole.
Take care of yourself. You deserve it.
Have you been wanting to try yoga? Are you stressed? Tired? Have aches and pains? Want more strength and flexibility? Looking for a new work out? Try Universal Power Yoga!
Our goal is to provide a welcoming studio where you can get a good work out, sweat out your stress, and leave the class feeling balanced. Our classes are both challenging and relaxing, focusing[...]
Well, we had a very productive week! Here are a few pics of the studio build-out so far. We tore down walls, pulled out the old floors, and painted the studio light blue and white. Thanks to all involved. We couldn't have done it without you! (Not pictured: My Mom, John, Kathleen, Dave, Lauren, Christina and Matt. I need to remember to take more pics.) :)
Action shots of Donna & Mike, Me[...]
UPY is looking great! Fed Ex came and left with our floors because "the business was closed".... bummer. So I called customer service, and talked to a manager. Finally, he agreed to have the driver call me when he was 15 minutes away so I could meet him at the studio. Thank you, Fed Ex! Here are the grey floors being installed. I love how they look with the light blue walls!
I also love these floors[...]
"Go confidently in the direction of your dreams. Live the life you have imagined." - Thoreau
Hi Everyone - I want to take a minute to introduce myself. Universal Power Yoga is a long time dream of mine, and it is finally becoming a reality. I am so grateful to my family, friends, fellow teachers and the community for the endless support as we launch our Grand Opening this Saturday!
How it All Started:
Our Grand Opening was Saturday, June 8th, 2013 with 3 free classes: 10 AM (KIDS), 12 PM (Adults), and 2 PM (Adults). We had a full house and totally rocked it out. As I went home that night, 3 things kept coming to mind.
1. OUR COMMUNITY! YOU inspire me. It takes courage, curiousity and commitment to try something new. Each person who came to check out UPY was full of positive energy[...]
Sometimes in life it is difficult to understand why things happen. We go through a lot of ups and downs, and it is the contrast that really makes us appreciate the wonderful moments. Have you ever noticed that many yoga teachers found yoga during a difficult time in their lives? They (myself included) say that YOGA helped them get through it. Why? Because there is something wonderful about the yoga practice that makes even the[...]
Did you know you can order Nourish Your Soul juices online and select Universal Power Yoga as the delivery location with no added delivery charge?
Why do we LOVE Nourish Your Soul juice?
We love juice. It's a quick, delicious way to get a blast of vitamins and nutrients. Nourish Your Soul is a local company- juices are made in MA and there is a 3-day shelf life! The juices you buy in Whole Foods have a 31-day[...]